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Evidence-Based Weight Loss: Live Presentation

NutritionFacts.org · lecture · Watch on YouTube

Nutrition & diet scienceMedicine & infectious disease

What it is

Dr. Michael Greger gives a live presentation on evidence-based weight loss, previewing his book How Not to Diet. He focuses on foods that aid weight loss while also supporting health and longevity.

Why Hacker News recommends it

HN commenters share it as a helpful lecture on plant-based weight loss and which foods to experiment with.

  • 1 people recommended it
  • 2 different months
  • 0 strong recommendations
  • first 2021, last 2022

What HN commenters said

  1. “Great lecture on weight loss with a plant based diet”

    Lecture on weight loss with a plant-based diet

    TaylorAlexander, 2022-04 · Recommendation · in “My diet of almost only red meat”

Excerpts from Hacker News comments, linked to the originals. Summaries and labels were written by a language model from those comments.

Topics: plant-based diet, satiety, obesity, michael greger, diet

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