Why We Get Fat: And What to Do About It | Gary Taubes | Talks at Google
What it is
Gary Taubes presents the argument of his book Why We Get Fat to Googlers in 2011. He claims the type of calories matters more than the count, challenges calories-in-calories-out thinking and criticizes the low-fat dietary consensus.
Why Hacker News recommends it
Recommended in diet and weight-loss threads as the accessible case for the carbohydrate-insulin view of obesity.
- 6 people recommended it
- 6 different months
- 2 strong recommendations
- first 2011, last 2022
What HN commenters said
“Please watch videos from Gary Taubes who wrote "Good Calories Bad Calories" and "Why we get fat". Here's his google talk”
Taubes argues calorie type matters more than calorie count
nosequel, 2012-01 · Strong recommendation · in “Learning to Eat Well and Stay Healthy”
“Highly recommend you watch this amazing lecture by Garry Taubes at Google”
Lecture with case studies on fat, obesity and diet
TomGullen, 2013-02 · Strong recommendation · in “What Does 200 Calories Look Like?”
“but you should really decide for yourself”
Taubes talk offered as counterpoint to a flawed PDF
simsimsalabim, 2011-12 · Recommendation · in “The Fat Trap: Our Bodies Are Fighting Against Us”
“Check out this talk if you want to know more”
Arguments for ketogenic diets backed by explanatory models
TelmoMenezes, 2013-07 · Recommendation · in “How I have lost over 100 pounds and don’t know how”
“Here's tons of evidence and someone wondering why we've ignored that evidence for so long.”
Presents evidence on diet science that was long ignored
crusso, 2013-07 · Recommendation · in “How I have lost over 100 pounds and don’t know how”
“reminds me of a good talk where some googlers got a little upset when gary taubes started going into the problems with CICO thinking.”
Taubes questions calories-in-calories-out thinking before skeptical Googlers
allsunny, 2022-09 · Recommendation · in “Lose weight the slow and incredibly difficult way”
Excerpts from Hacker News comments, linked to the originals. Summaries and labels were written by a language model from those comments.
Topics: gary taubes, low-carb, obesity, nutrition, calories
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